START YOUR BOXING JOURNEY IN 3 SIMPLE STEPS
Step 1: Book Your First Class
Choose a trial class that fits your schedule.
No experience needed, beginners welcome.
After signing up, you’ll be guided to download the JAB Boxing Academy app (iOS & Android) to book and manage your classes.
⏱ Setup takes less than 2 minutes.
📲 Track classes, book sessions, and follow your progress — all in one place.
Step 2: Show Up & Train
Wear comfortable workout clothes and athletic shoes. We'll guide you through warm ups, boxing fundamentals, and conditioning. Gloves are available if you don't have your own.
Our coaches guide every class, you'll never be lost or left behind.
Step 3: Stay Consistent
Results don't come from motivation, they come from structure. We'll help choose the right program and keep you progressing week after week.
No guessing. No random workouts. Just real progress.
Trusted by beginners, competitors, and everyday athletes in Lewisville.
NAMED BEST BOXING GYM IN 2023
TRAIN LIKE A FIGHTER, BECOME THE BEST VERSION OF YOURSELF
Unleash your inner fighter at JAB Boxing Academy, where boxing meets athletic excellence. Whether you’re an aspiring boxer or looking to train like one, our supportive, team-focused sessions provide the perfect balance of fun, discipline, and results.
At JAB, we believe that boxing is for everyone—regardless of age, gender, or fitness level. Through the art and science of boxing, you’ll not only build strength, agility, and endurance but also gain confidence, resilience, and self-defense skills that last a lifetime.
Our mission is simple: to improve your mental and physical health while helping you grow as an athlete and as a person. With experienced coaches by your side, you’ll tackle your goals head-on and achieve new levels of fitness and self-discipline.
Ready to transform your body, mind, and spirit? Join the JAB family today and discover what it means to fight for the best version of yourself.
JAB BENEFITS
Why Train at JAB Boxing Academy?
More Than a Workout — Real Skills, Real Structure, Real Progress.
🥊 Train With Purpose
-
Burn fat and build lean muscle
-
Structured, boxing-based training (not random workouts)
🧠 Build Confidence & Mental Strength
-
Reduce stress and anxiety
-
Improve confidence, focus, and self-discipline
🛡️ Learn Practical Boxing & Self-Defense
-
Develop real-world boxing skills
-
Train awareness, control, and personal safety
👨👩👧👦 Programs for Adults & Kids
-
Kids build coordination, focus, and discipline
-
Less screen time, more confidence and movement
Train for Life
Build heart health, discipline, and energy that carries into everyday life.
Competition Ready (Optional Path)
For those who want more, our advanced athletes train with elite competition programs.
